Mayo Oshin
  • Home
Subscribe
Tagged

16/8 fasting

A collection of 1 post

16/8 fasting

11 Lessons Learned from 4 years of Intermittent Fasting: The Good and Bad.

“It’s a scientific fact that you need to eat breakfast every morning to lose weight.” “You shouldn’t skip meals, it’s not healthy. You have to eat six small meals every day.” These were some of the objections I raised to a nutritionist, who prescribed a three

  • Mayo Oshin
Mayo Oshin Oct 26, 2017 • 8 min read
Mayo Oshin © 2022
  • Data & privacy
  • Contact
Powered by Ghost