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The 8 Most Effective Ways to Get Back on Track After You Messed Up (And Finally Stay There).

A couple of weeks ago you were on your A game. You would workout 3 to 5 days a week, eat a clean healthy diet, meet targets in your professional work, sleep well and wake up early in the morning—motivated and pumped to take on any challenge thrown at

  • Mayo Oshin
Mayo Oshin Sep 18, 2017 • 9 min read
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