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track your workouts

The Workout Journal: 3 Simple Steps to Effectively Track Your Workouts Today

“You can’t manage what you don’t measure” – Peter Drucker How many times do we start a new workout plan, make little progress and eventually give up due to lack of motivation, boredom etc.? It’s easy to walk into the gym, randomly pick up some weights, run

  • Mayo Oshin
Mayo Oshin Sep 11, 2017 • 6 min read
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